I offer a safe, confidential space where you can explore whatever is making life feel difficult, whether that's anxiety, low mood, past experiences, or current challenges. My approach is person-centred, which means we work at your pace, focusing on what matters most to you.

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Depending on your needs, I offer both short-term, time-limited counselling and longer-term, ongoing support.

 

At the heart of my work is the belief that a strong, trusting therapeutic relationship is essential. I will work with you to build a genuine connection so you feel supported and understood.

 

Because everyone is different, I tailor my approach to suit your unique needs and goals, helping you get the most out of your therapeutic journey.

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So please reach out so we can arrange an introductory call, where we can explore whether working together feels like the right fit. I’d love to hear from you.

 

I offer online and in-person sessions - my in-person sessions take place at Amber Health Clinic in Baldock. 

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Areas I work with include:

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• Grief and loss

• Anxiety

• Menopause and perimenopause

• Relationship issues

• Stress including work-related stress and burnout

• Pregnancy and Post-natal support​