I tailor my training and counselling expertise to meet your needs. By adopting a person-centred approach, I listen actively and non-judgmentally, ensuring I follow your pace and requirements. I provide support and empathy in a non-critical manner, helping you explore areas of your thinking and behaviour in order to gain a deeper understanding of yourself. 

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Whether you need long-term or short-term, goal-oriented counselling, my work helps empower clients to make beneficial decisions and changes in their lives.

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Areas I work with include:

• Stress including work-related stress and burnout

• Parenting concerns

• Relationship issues

• Anger issues

• Pregnancy and Post-natal support

• Bereavement

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